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Iranian Breakfast; A Meal with Great Diversity

Iranian Breakfast; A Meal with Great Diversity

In the Iranian culture, the easiest and most ordinary breakfast is hot traditional bread with cheese and sweet tea, served with walnuts and sometimes cucumbers and tomatoes.

a dish of boiled sheep or cow’s feet and/or head), fried eggs, omelette, butter, jams and honey, along with the most delicious Iranian breads like Sangak, Barbari, Taftoon, and Lavash.

One-fifth of the daily energy intake should be provided by eating breakfast. It is best to include several different food groups in your breakfast. Milk, cheese, eggs, lentils soup and even nuts are protein sources, while bread, cereals, fruits, vegetables, honey and jams are sources of complex and simple carbohydrates. Of course, sugar and fats (such as jam, butter and cream) should be consumed at a low level.

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Baastermeh; A Turkmen Fish Pilau with Pomegranate

Baastermeh; A Turkmen Fish Pilau with Pomegranate

Baastermerh, a popular Turkmen food, has been around since the distant past and is cooked and served in parties and ceremonies. One of the features of the food is that it...

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Sir-Qalyeh; Delicious Iranian Garlic Stew

Some 170 types of local foods are cooked in Gilan. Experts believe a favourable climate and fertile soil in the province contribute to the growth of different types of na...

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Sosis Bandari can be served as a breakfast too. If you are looking for a delicious and spicy dish, you have to try this recipe.

It can be served with any kind of bread, bu...

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First, chop the onion and sauté in a relatively large pot. Then add garlic and continue to sauté while adding pepper and turmeric. Now it is time to add the vegetables th...

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Over 2,000 types of foods, appetizers, desserts, ice-creams, salads, beverages, herbal teas, breads and cookies, confectionary, pickled vegetables, and seasonings were di...

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Coriander Kebab: Traditional and Delicious

The food is comprised of little meatballs with gravy and is served with bread. Some people enjoy cutting the bread into pieces and putting it in the gravy to eat it like ...

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Iranian Food Recipes: Celery Stew with Rice

Iranian Food Recipes: Celery Stew with Rice

The stew is served with rice and takes a relatively long time to be prepared.

 

Chop the onion and sauté until translucent and then add turmeric. Add the chopped meat and s...

Last Updated ( Tuesday, 01 May 2018 11:05 )

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Dandeh Kebab; Delicious Iranian Grilled Meat

Preparing this very delicious Iranian Kebab needs a special expertise.

First, cut a large piece of around one kilogram of lamb ribs as wide and long as shown in the photo....

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Prune Broth: Iranians’ Autumn-Time Dish

Ground meat: 0.

Fry the onions and add turmeric. Put the split peas and rice with the onions in water and cook them.

Mix the ground meat with grated onion, salt and pepper ...

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Mount Damavand is the highest peak in Iran and the highest volcano in Asia.

Travel tips

Things to Know Before Trip
One of the most important things to remember is that Iranians aren’t Arabs, they’re Persian. They speak Farsi (and other dialects), not Arabic, and some people might feel offended if you great them with Arabic words.
  • What’s the best time to travel to Iran?
  • Iranian don’t hate Americans
  • Iran is a great place for backpacking

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